How to get healthy & glowing skin

Getting a healthy skin at any age

Aging is the process of gradual deterioration of biological functions and structures over time. Aging is influenced by both genetic and environmental factors.

Feeding the skin with the nutrients to nourish and maintain the collagen and in our skin.
Using emollients to smoothen the skin and thus reducing fine lines.
Hydrating the skin.
Combating acne prone skin.
Boosting cellular regeneration by removing the dead cells and encouraging growth of new cells.

Environmental Impact on skin

THE ROOT CAUSE

Environment

Exposure to ultraviolet radiation from the sun, which can damage the DNA and proteins in the skin cells, leading to wrinkles, sagging, and increased risk of skin cancer.

the air

Breathe Healthy

Exposure to air pollution, which can cause oxidative stress and inflammation in the lungs and other organs, impairing their function and increasing the risk of chronic diseases.

the food we eat

Eat Healthy

Exposure to toxins and chemicals in food, water, and products, which can interfere with the hormonal balance and metabolic processes in the body, affecting the regulation of cell growth, differentiation, and death. Your food must contain adequate amounts of Vitamin A & C.

stay happy

Stress

Psychological stress, which can affect the immune system, the nervous system, and the endocrine system, altering the expression of genes involved in aging and increasing the susceptibility to age-related diseases such as Alzheimer's disease and depression.

The lifestyle we follow

Lifestyle

Lifestyle factors such as smoking, alcohol consumption, physical inactivity, and poor diet, which can accelerate the aging process by inducing oxidative stress, inflammation, DNA damage, telomere shortening, and cellular senescence.

Getting a healthy skin at any age

Environmental Impact on skin

Environment

Breathe Healthy

Eat Healthy

Stress

Lifestyle

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