How to get healthy & glowing skin
Getting a healthy skin at any age
Aging is the process of gradual deterioration of biological functions and structures over time. Aging is influenced by both genetic and environmental factors.
- Feeding the skin with the nutrients to nourish and maintain the collagen and in our skin.
- Using emollients to smoothen the skin and thus reducing fine lines.
- Hydrating the skin.
- Combating acne prone skin.
- Boosting cellular regeneration by removing the dead cells and encouraging growth of new cells.

Environmental Impact on skin
the food we eat
Eat Healthy
Exposure to toxins and chemicals in food, water, and products, which can interfere with the hormonal balance and metabolic processes in the body, affecting the regulation of cell growth, differentiation, and death. Your food must contain adequate amounts of Vitamin A & C.